Come up to Christmas can be a stressful time for many and Mental Health is something that should be looked after just as much as Physical Health so the one thing that we should be making sure is staying fit and healthy is our brains! This post is just a little reminding that the brain is the most important thing we own and we should make sure that it's being treated well.
Bodyshaming has become a serious issue in the last number of years, due to social media. So this post is about being confident in your own skin and not to worry about what everyone else look's like.
Skin Cancer isn't something to forget out. When out in the sun you should always look after your skin and wear Sun protection... You can still get a tan with it on ladies and gents so there is no excuses! Be sun safe.
Just a short post on where and how to get information and help if you or someone you know suffers from a Mental Health problem!
Having problems with Dry skin here are some products to help you get softer skin.
Feeling a bit down in the dumps lately? In this post are ten way's to cheer yourself up and to get yourself out of this haze of sadness.
This week is Endometriosis awareness week(2nd March – 9th Of March) What is Endometriosis? - For those of you who don’t know what Endo is, it’s a condition where cells like the ones in the lining of the womb grow elsewhere in the body, These cells react to the menstrual cycle each month and also [...]