Skin Cancer isn’t something to forget out. When out in the sun you should always look after your skin and wear Sun protection… You can still get a tan with it on ladies and gents so there is no excuses! Be sun safe.


Summer has landed, well kind of, at the moment its raining but hopefully we will get some more sunny days in the next couple of weeks! People get so excited about the sun coming out they forget how dangerous it actually is for you, Yes you do need your daily dose of Vitamin D but the sun can cause a lot of damage to your skin and if you have ever gotten burnt while being out in the sun you know it can lead to having a few miserable sleepless days and nights and can also lead to you avoiding all sun related activities for the rest of the sunny days! BUMMER!

Irish girl tanning

Well doing one simple thing can help with all that, help protect you and make sure you don’t miss out on the lovely weather SUNSCREEN, Yep it’s that simple!

Applying Sunscreen can protect you from:

-Harmful UV Rays

-Lowers Skin Cancer Risks

-Protects against Sunburn

-Protects against Premature aging

Remember the higher the SPF (Sun protective factor) number the greater amount of protection, 15/20 is usually the most common onepeople use but make sure to get a higher ย SPF if heading off to a hotter climate and if you plan on spending most of the day in the sun.


Tips on applying Sunscreen:

-Apply sunscreen 20-30minutes before you go outdoors.

-Re-Apply every 3 hours no matter what the bottle says.

-Ladies, Make sure you have an SPF on under your make-up.

-Lather it on, Make sure you cover every bit of body that’s going to be exposed to the sun.



Sunscreen helps protect against sun but make sure to take extra care when in the sun, take a break get in the shade, wear a hat, Don’t over expose yourself to the sun.

If you are that desperateย for a tan – Get it from a bottle! ๐Ÿ˜‰

fake tan

Stay Safe!


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